Good Tasting Sperm

You read me right. Who doesn't want a good tasting sperm? This is a men-related issue which I don't usually deal with and it's really an educational piece. I've not known about this until recently, one of my girlfriends brought up the topic at a dinner (a continuation from here) and then another girlfriend forwarded me a link on how to make your sperm tastes better. Interesting right?!!

We are what we eat. Just like our sweat, after we have taken spicy or oily food, our sweat tend to smell more strongly. Unfortunately it also applies to your sperm. A man only ejaculate 1% of sperm and the rest of the semen is made out of over 90% seminal fluids which includes protein, various traces of minerals and nutrients. And thus, from the composition of the semen, it's going to be obvious that what you eat will determine the smell and taste of the secretion.

So here goes the Top 8 Tips for better tasting sperm:

1. Cut out pollutants like alcohol, caffeine, recreational drugs and nicotine.

2. Drink lots of water. Preferably 1 – 2 liters a day to flush out body toxins.

3. Eat more fruits (Pineapple, cranberry, melons, mango, apples and grapes) to sweeten your sperm taste and it offsets the bitter taste in sperm.

4. Eat plenty of vegetables which are generally good for improving sperm taste. Parsley, wheatgrass, and celery are particularly recommended for sweeter semen taste, because of their high chlorophyll content. But avoid the vegetables from the cabbage family like cauliflower, broccoli, or asparagus.

5. Cut red meat consumption because it makes the sperm taste salty. Dairy produce such as milk and cheese also make sperm taste salty. If you have to take protein, get good quality chicken and turkey.

Some claimed that fish is a no no, but this seems to vary between individuals. Try it and see the affects before cutting it out. However, don't cut off fish completely because it's really healthy.

6. Avoid heavy spices such as garlic and onions, as they have a high sulfur content. No one wants to kiss a person who ate garlic too you know?!!

7. Cinnamon, cardamom, peppermint and lemon are particularly recommended.

8. Avoid junk food, they're loaded with chemicals and preservatives that pollute your body and your semen’s taste.


What you eat will take between 12 and 24 hours to secrete out and thus you should simply keep this in mind before eating by deciding whether you want a better sperm taste on that particular day or not! Most importantly, do not buy products that claim to make your semen taste better there is no evidence that they work. Your semen can be made to taste better by overall changes in diet and lifestyle. Yes, it’s a complex formula but a good healthy diet will give you the biggest effect.

I think the same theory goes for the women as well. If you want your juice to taste better, watch what you eat. Hmm, I wonder whether drinking wines like Chateau Lafite, Latour and Mouton Rothschild will help?!! Of course not! No alcohol remember?!!

My friends were laughing at me when I tell them this. They say I should quit my job, get a grant from the government, do a study on sperm tasting, publish the results, get a PHD and start marketing pineapple pills! Then, I can afford my big mansion and my dream car Bugatti Veyron. Haha...

Happy trying and hope the results are satisfactory! And no, don't even try asking me to be your guinea pig to do the tasting. I'm reserving my tastebuds for good wines.